Did someone do something bad with you? Did someone break your heart or treat you badly?
Do you still feel bad about someone you used to love in past?
If your answer is ‘Yes’ to these question, this post will be crucial for you.
In this post, you will discover how to erase someone from your memory even if it seems impossible now.
To do so, you just need to understand how our mind works. You still feel bad about your ex or someone you used to love based on below reasons:
- You are hunted by your old memories
- You didn’t do something you wanted with your ex (like you wanted to go on a trip with your ex on a certain place, but you weren’t able to do so)
- You have to see your ex regularly and they are happy without you
- Ego problem – Seeing your ex dating with someone else kills your ego (See more How to get over being dumped)
These were the main reasons why you want to erase that person from your memory.
How to Erase Someone From Your Memory
You need to follow below tips:
Tip 1. Don’t try to fix the relationship –
I am not so-called optimist author who should give you advice on how to get your ex back. In a good relationship, when couples fight, the get back together after a while without having too much trouble.
However, if you are in a relationship in which you break up with your partner every week, you are in trouble. This is not a relationship which can give you happiness. You would be better off without this relationship (See more Stop loving someone who doesn’t love you).
Now back to how to erase someone from your memory.
First thing you need to do is to make sure you don’t want your ex back. If you do what I advice then you will find that your ex is regretting breaking up with you.
However, if you try to get them back at the middle of the stage, you will just go back to the square one and feel awkward thereafter. So, kill all hopes to restore the relationship.
Tip 2. Take a look at how you fell in love with your ex –
Do you know how you fell in love with your ex? If no, I will let it know you.
When you first met your ex, you knew that they were not someone you were looking for. There was someone else with whom you would like to date.
However, you find that it was impossible for you to date that person. Therefore, you hooked up with someone who was far below than what you desired.
You something thought that your ex was not someone you truly wanted in life, but they were someone who compensate for your weaknesses.
Later you discover that you fell into a bad relationship which was doing more harm than good.
Main point: You don’t love your ex that much. You just fell in love with them just because you find that it was hard for you to find someone better than your ex.
Remember this point and you will not regret about your ex that much.
Tip 3. Replace your ex with someone better –
There is a good psychology about losses and gains. The psychology is if you get something big than what you lost, you will soon forget about your loss.
To make it clearer, I would like to tell you a story of Julia. Julia likes to buy lottery tickets. One day she wins a lottery of $200. She becomes happy but somehow she lost that lottery.
She feels very bad thereafter. She become depressed.
Now what would happen if she wins a lottery of $20,000 after a week of that loss? Would she regret about her $200? Of course not, because now she will get something far bigger than what she lost.
The same principal applies in relationship. If you manage to find someone better than your ex and live a better relationship than what you have with your ex, you will soon forget about the old and bad memories of your past relationship.
Remember that I am not telling you to involve into a rebound relationship.
Instead, I want you to read more dating guides. Raise your standard. Achieve success in your life and attract more and better persons from the opposite sex. And then pickup someone best out of them.
When you start living in a better relationship, your bad memories of past relationship will turn into good memories.
Tip 4. Make your ex believe that they were far below than you –
Once you involve into a better relationship, let it know to your ex. I am not asking you to take revenge. I am just asking you to let them discover that they were such a fool one who decided to dump you.
Doing so will restore your hurt ego. To do so you can take the help of Facebook, Whatsapp and your mutual friends.
Tip 5. Neglect your ex if they want to stay in contact with you thereafter –
If your ex seems to regret breaking up with you and if they want to contact you, you should politely neglect them. Don’t take them back in your life and don’t be friends with them.
When you find that you have just turned the table on and you are not on the strong position than your ex is, you will feel a lot better. Just think about this situation and most of your pain will be gone.
Also, remember that you are not doing all those thing to get your ex back. Instead, you are doing so just to erase them from your mind.
So how to erase someone from your memory?
- Kill hopes to get them back
- Understand that you didn’t like your ex that much
- Improve yourself and manage to find someone better than your ex
- Make your ex realize that they were a fool
Image courtesy of Victor Habbick at FreeDigitalPhotos.net
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